Resource Library

Trusted guides, toolkits and organisations to help you.

Create a free account to suggest a resource for families near you.

What's in the Resource Library

Guides, articles, toolkits and organisations for families of children with additional needs, covering education, health, benefits, behaviour and wellbeing. Every card links out to the organisation's own website, so you always reach the original source.

It is here for parents and carers at any stage, whether you are just starting to ask questions, waiting for an assessment, or in the middle of reviews and appeals. Grandparents, foster carers and kinship carers use it too.

Some resources are added by our team, and some are suggested by members. A member's suggestion is only shown here once it has been checked.

Type a word into the search box, such as 'EHCP' or 'sleep', and use the category dropdown to narrow the list to education, health, benefits or wellbeing.

Free Home Learning

Free lessons, life skills, budgeting and local meet-ups

Research Helper

Ask a question and we'll look it up online for you

Affordable Holidays, Carer Breaks & Respite

Free holidays, funded breaks, grants and low-cost stays

Carer Discounts & Money-Saving Support

Discount cards, free companion tickets and local offers

Accessibility guide

RADAR keys, accessible toilets and Changing Places

Support for Children & Young People

Free, confidential help if you are young and worried about anything — anxiety, mental health, bullying, school, SEND support, or just needing someone safe to talk to.

Ambitious about Autism

Under 25

Support and information for autistic young people, including school and college, SEND rights and a community where you can talk to others who understand.

Get support

Bullying UK (Family Lives)

All ages

Advice and support if you are being bullied at school or online, and for anyone worried about someone who is. You can call, email or read their guides.

Get support

Childline

Under 19

Free, confidential help with anything that is worrying you, whether it is school, bullying, family or how you are feeling. You can talk on the phone or have a 1-2-1 chat online, any time of day or night.

Get support

Kooth

11-25

Free online mental health support from trained counsellors, plus a friendly moderated community. You can chat, keep a journal or read other young people's stories. No referral needed.

Get support

NSPCC

Under 18

Help and advice for children and young people, and for anyone worried about a child's safety. You can call free or use their online advice and reporting.

Get support

Samaritans

All ages

Someone to talk to, day or night, about anything that is troubling you. Free, confidential and they will not judge you.

Get support

Shout

All ages

Free, confidential text support 24/7 if you are struggling to cope or need someone to talk to right now. A trained volunteer will text back with you.

Text SHOUT to 85258

Get support

The Mix

Under 25

Free, confidential support for anything on your mind: mental health, school and work, money, relationships and drugs. Phone, webchat and lots of easy-to-read guides.

Get support

YoungMinds

Under 25

Honest information and advice about anxiety, low mood, school worries and where to get help. There is a young people's section and a separate section for parents.

Get support

Support for Carers & Young Carers

Help for anyone looking after someone, and for young people who care for a family member — advice, money, taking a break, and people who understand.

Action for Children

Young carers and families

Support for young carers and their families, including local groups where you can meet other young carers and take a proper break.

Get support

Babble (Carers Trust)

Young carers under 18

A safe, private online community just for young carers, where you can chat, share tips and talk to other young people who get it.

Get support

Barnardo's

Young carers under 18

Practical and emotional support for children and young people who help care for a family member, including groups, days out and one-to-one help.

Get support

Carers Trust

All carers

Information, support and local services for carers of every age, including a dedicated programme for young carers and their families.

Get support

Carers UK

All carers

Advice and support for anyone looking after someone, including benefits, your rights at work, and how to ask your council for a carer's assessment.

Get support

GOV.UK: Carer's Allowance

All carers

Check whether you can claim Carer's Allowance, how much you could get, and apply online. Includes other help available if you care for someone.

Get support

NHS: support and benefits for carers

All carers

Clear NHS guidance on getting a carer's assessment, respite and financial help from your local council, plus who else can support you.

Get support
HealthOrganisation

Down's Syndrome Association

Information, advice, resources and support for people with Down's syndrome, their families and carers.

UK-wideDown's Syndrome Association
HealthOrganisation

National Deaf Children's Society (NDCS)

Information, guidance, resources and support for deaf children, young people and their families, including online support opportunities.

UK-wideNational Deaf Children's Society
EducationOrganisation

MK SENDIAS Workshops

Free, impartial SEND information, advice and support, including workshops and events for parents and carers.

Milton KeynesMilton Keynes SENDIAS
EducationOrganisation

SENDIAS Service Finder

Helps families find their local Special Educational Needs and Disabilities Information, Advice and Support Service across England.

EnglandCouncil for Disabled Children
EducationArticle

EBSA — key points every parent should know

A clear, jargon-free summary of emotionally based school avoidance from an educational psychology team: what drives it, what makes it worse, and what helps.

EdPsychEd
EducationDownload

EBSA — a guide for parents and carers (download)

A downloadable booklet explaining emotionally based school avoidance, what the law says about attendance, and the support you can ask your school for.

Milton Keynes SEND Local Offer
EducationOrganisation

Not Fine in School

A parent-led organisation for families facing barriers to school attendance, including EBSA and anxiety-based absence. Information, peer support and a community that understands.

Not Fine in School
EducationGuide

School anxiety (EBSA) — SENDIASS

Explains what EBSA is, how to talk to your child's school about it, and where to get support. A good starting point if you are new to all of this.

SENDIASS
WellbeingGuide

School anxiety and SEND

How school anxiety and EBSA show up in children with SEND, and how to work with school to reduce the pressure rather than add to it.

Kids
WellbeingGuide

School anxiety and refusal — a parent guide

What school anxiety and EBSA can look like, why it builds up, and gentle practical steps to support your child. Written with parents and carers who have lived it.

YoungMinds
WellbeingGuide

Emotionally based school avoidance (EBSA) — supporting a child

Practical advice for parents and carers: what to say, what to avoid, and how to keep school involved while your child is struggling to attend.

Family Action
EducationOrganisation

Square Peg

Campaigns and practical guidance on barriers to school attendance. Explains why 'school refusal' is a misleading label and what actually helps children back into school life.

Square Peg
EducationOrganisation

Define Fine — support for school attendance difficulties

Help for parents and professionals when a child can't attend school because of SEND, illness or EBSA. Practical guidance on finding solutions and getting the right support in place.

Define Fine
GeneralOrganisation

Contact — for families with disabled children

Helpline, guides and community for families with disabled children. Excellent starting point for benefits, education and finding local support.

Contact
HealthOrganisation

National Autistic Society — parent guides

Practical guides on autism, diagnosis, education and behaviour, plus a community forum and a helpline for families.

National Autistic Society
GeneralOrganisation

Mencap — learning disability support

Advice and support for people with a learning disability and their families, including education, benefits and rights.

Mencap
HealthOrganisation

Afasic — speech, language and communication needs

Support and information for families of children with speech, language and communication needs (SLCN).

Afasic
EducationOrganisation

Council for Disabled Children

National charity providing resources and policy guidance on education, health and care for disabled children and those with SEN.

Council for Disabled Children
Legal RightsOrganisation

IPSEA — Independent Parental Special Education Advice

Free legally-based advice on special educational needs in England, including EHCPs, appeals and tribunals. One of the most trusted sources for parents fighting for the right support.

IPSEA
EducationOrganisation

British Dyslexia Association

Information and support on dyslexia and co-occurring difficulties, including assessment guidance and classroom strategies.

British Dyslexia Association
HealthOrganisation

ADHD Foundation

Neurodiversity charity offering resources, training and support for families of children with ADHD and related conditions.

ADHD Foundation
GeneralOrganisation

Scope — disability equality charity

Practical information and support for disabled people and their families, including an online community and helpline.

Scope
HealthOrganisation

Cerebra — support for brain conditions

Guides, research and a sleep service for families of children with neurological conditions and brain injuries.

Cerebra
EducationGuide

The SEND Code of Practice (0–25)

The official government guidance that schools, councils and health services must follow for children and young people with SEND. Useful to quote when requesting support.

GOV.UK
BenefitsOrganisation

Family Fund — grants for families

UK charity providing grants for families raising a disabled or seriously ill child, including equipment, breaks and household items.

Family Fund

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